Today you are one step closer to feeling empowered and on a positive path to growth and well-being.
As a feminist-multicultural therapist, my goal is to empower you to discover authenticity, balance, and peace within yourself. Many of us have experienced various forms of oppression and have developed unhealthy ways to cope with that oppression. While we can't change difficult situations of the past, we can work together to better understand and work through challenges in your life and to develop new ways of coping to deal with current and future challenges. By applying integrative therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Whether you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Life is a journey, and I will be there by your side to guide and support you.
Please call or email me for an individual, couples or family therapy consultation today. I look forward to being a part of your journey!